Head-to-Head Analysis

Shiso Sour Cream Popcorn vs CREAM CHEESE & CHIVES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shiso Sour Cream Popcorn

Shiso Sour Cream Popcorn

Not Vegan
VS
Package of CREAM CHEESE & CHIVES

CREAM CHEESE & CHIVES

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
500 kcal
8g
Sugars
11.5g
28g
Fat
26.9g
12g
Protein
7.7g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Shiso Sour Cream Popcorn and CREAM CHEESE & CHIVES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shiso Sour Cream Popcorn is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shiso Sour Cream Popcorn takes the lead with only 8g of sugar per 100g, whereas CREAM CHEESE & CHIVES contains 11.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shiso Sour Cream Popcorn offers a protein boost with 12g per 100g, outperforming CREAM CHEESE & CHIVES in this category.

Frequently Asked Questions

Which is healthier: Shiso Sour Cream Popcorn or CREAM CHEESE & CHIVES?

Shiso Sour Cream Popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shiso Sour Cream Popcorn vegan?

No, Shiso Sour Cream Popcorn is not certified vegan.

What is the calorie difference between Shiso Sour Cream Popcorn and CREAM CHEESE & CHIVES?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.