Head-to-Head Analysis

Shiso Sour Cream Popcorn vs Original fruit chews candy theater box

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shiso Sour Cream Popcorn

Shiso Sour Cream Popcorn

Not Vegan
VS
Package of Original fruit chews candy theater box

Original fruit chews candy theater box

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
400 kcal
8g
Sugars
55g
28g
Fat
7.5g
12g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Shiso Sour Cream Popcorn and Original fruit chews candy theater box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shiso Sour Cream Popcorn is the more energy-dense option here, packing 40 more calories per 100g than Original fruit chews candy theater box. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shiso Sour Cream Popcorn takes the lead with only 8g of sugar per 100g, whereas Original fruit chews candy theater box contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shiso Sour Cream Popcorn offers a protein boost with 12g per 100g, outperforming Original fruit chews candy theater box in this category.

Frequently Asked Questions

Which is healthier: Shiso Sour Cream Popcorn or Original fruit chews candy theater box?

It depends on your goals. Shiso Sour Cream Popcorn has 440 calories, while Original fruit chews candy theater box has 400 calories. Check the detailed table above for sugar and fat content.

Is Shiso Sour Cream Popcorn vegan?

No, Shiso Sour Cream Popcorn is not certified vegan.

What is the calorie difference between Shiso Sour Cream Popcorn and Original fruit chews candy theater box?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.