Head-to-Head Analysis

Shogun-Mix vs MULTIGRAIN FLAX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shogun-Mix

Shogun-Mix

Not Vegan
VS
Top Pick
Package of MULTIGRAIN FLAX

MULTIGRAIN FLAX

Not Vegan
Nutritional Facts (per 100g)
397 kcal
Energy
321 kcal
9.7g
Sugars
3.6g
4.4g
Fat
3.6g
7.4g
Protein
10.7g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Shogun-Mix and MULTIGRAIN FLAX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shogun-Mix is the more energy-dense option here, packing 76 more calories per 100g than MULTIGRAIN FLAX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shogun-Mix contains significantly more sugar (9.7g) compared to the milder MULTIGRAIN FLAX (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, MULTIGRAIN FLAX is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Shogun-Mix or MULTIGRAIN FLAX?

It depends on your goals. Shogun-Mix has 397 calories, while MULTIGRAIN FLAX has 321 calories. Check the detailed table above for sugar and fat content.

Is Shogun-Mix vegan?

No, Shogun-Mix is not certified vegan.

What is the calorie difference between Shogun-Mix and MULTIGRAIN FLAX?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.