Head-to-Head Analysis

Shoprite, salt-free rice cakes vs Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shoprite, salt-free rice cakes

Shoprite, salt-free rice cakes

Not Vegan
VS
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
562.5 kcal
0g
Sugars
9.4g
0g
Fat
46.9g
10g
Protein
21.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Shoprite, salt-free rice cakes and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shoprite, salt-free rice cakes is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shoprite, salt-free rice cakes takes the lead with only 0g of sugar per 100g, whereas Creamy Peanut Butter contains 9.375g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shoprite, salt-free rice cakes or Creamy Peanut Butter?

Shoprite, salt-free rice cakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shoprite, salt-free rice cakes vegan?

No, Shoprite, salt-free rice cakes is not certified vegan.

What is the calorie difference between Shoprite, salt-free rice cakes and Creamy Peanut Butter?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.