Head-to-Head Analysis

ShopRite Turkey And Cheese On Kaiser Roll vs Ranch Flavored Wavy Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ShopRite Turkey And Cheese On Kaiser Roll

ShopRite Turkey And Cheese On Kaiser Roll

Not Vegan
VS
Package of Ranch Flavored Wavy Potato Chips

Ranch Flavored Wavy Potato Chips

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
571 kcal
2.4g
Sugars
3.6g
4.5g
Fat
35.7g
12.9g
Protein
7.1g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing ShopRite Turkey And Cheese On Kaiser Roll and Ranch Flavored Wavy Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ShopRite Turkey And Cheese On Kaiser Roll is the clear winner. With 397 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ShopRite Turkey And Cheese On Kaiser Roll takes the lead with only 2.44g of sugar per 100g, whereas Ranch Flavored Wavy Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ShopRite Turkey And Cheese On Kaiser Roll offers a protein boost with 12.9g per 100g, outperforming Ranch Flavored Wavy Potato Chips in this category.

Frequently Asked Questions

Which is healthier: ShopRite Turkey And Cheese On Kaiser Roll or Ranch Flavored Wavy Potato Chips?

ShopRite Turkey And Cheese On Kaiser Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ShopRite Turkey And Cheese On Kaiser Roll vegan?

No, ShopRite Turkey And Cheese On Kaiser Roll is not certified vegan.

What is the calorie difference between ShopRite Turkey And Cheese On Kaiser Roll and Ranch Flavored Wavy Potato Chips?

There is a difference of 397 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.