Short Grain Brown Rice vs Corn & Rice Snacks sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Short Grain Brown Rice
Corn & Rice Snacks sea salt
The Verdict: Which is Better?
When placing Short Grain Brown Rice and Corn & Rice Snacks sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Short Grain Brown Rice is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Short Grain Brown Rice contains significantly more sugar (2.22g) compared to the milder Corn & Rice Snacks sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn & Rice Snacks sea salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Short Grain Brown Rice or Corn & Rice Snacks sea salt?
It depends on your goals. Short Grain Brown Rice has 333 calories, while Corn & Rice Snacks sea salt has 400 calories. Check the detailed table above for sugar and fat content.
Is Short Grain Brown Rice vegan?
No, Short Grain Brown Rice is not certified vegan.
What is the calorie difference between Short Grain Brown Rice and Corn & Rice Snacks sea salt?
There is a difference of 67 calories per 100g between the two products.
