Short Grain Brown Rice vs Crunchy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Short Grain Brown Rice
Crunchy
The Verdict: Which is Better?
When placing Short Grain Brown Rice and Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Short Grain Brown Rice is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Short Grain Brown Rice takes the lead with only 2.22g of sugar per 100g, whereas Crunchy contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Short Grain Brown Rice or Crunchy?
Short Grain Brown Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Short Grain Brown Rice vegan?
No, Short Grain Brown Rice is not certified vegan.
What is the calorie difference between Short Grain Brown Rice and Crunchy?
There is a difference of 238 calories per 100g between the two products.
