Shortbread cookies vs Butter Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shortbread cookies
Butter Popcorn
The Verdict: Which is Better?
When placing Shortbread cookies and Butter Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shortbread cookies is the more energy-dense option here, packing 24 more calories per 100g than Butter Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shortbread cookies contains significantly more sugar (18.6g) compared to the milder Butter Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shortbread cookies or Butter Popcorn?
It depends on your goals. Shortbread cookies has 488 calories, while Butter Popcorn has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Shortbread cookies vegan?
No, Shortbread cookies is not certified vegan.
What is the calorie difference between Shortbread cookies and Butter Popcorn?
There is a difference of 24 calories per 100g between the two products.
