Shortbread cookies vs Chocolate chip cookie mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shortbread cookies
Chocolate chip cookie mix
The Verdict: Which is Better?
When placing Shortbread cookies and Chocolate chip cookie mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shortbread cookies is the more energy-dense option here, packing 53 more calories per 100g than Chocolate chip cookie mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shortbread cookies takes the lead with only 18.6g of sugar per 100g, whereas Chocolate chip cookie mix contains 52.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shortbread cookies or Chocolate chip cookie mix?
It depends on your goals. Shortbread cookies has 488 calories, while Chocolate chip cookie mix has 435 calories. Check the detailed table above for sugar and fat content.
Is Shortbread cookies vegan?
No, Shortbread cookies is not certified vegan.
What is the calorie difference between Shortbread cookies and Chocolate chip cookie mix?
There is a difference of 53 calories per 100g between the two products.
