Head-to-Head Analysis

Shortbread cookies vs Movie Theater Butter Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shortbread cookies

Shortbread cookies

Not Vegan
VS
Top Pick
Package of Movie Theater Butter Gourmet Popping Corn

Movie Theater Butter Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
488 kcal
Energy
0 kcal
18.6g
Sugars
0g
23.3g
Fat
0g
4.7g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Shortbread cookies and Movie Theater Butter Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shortbread cookies is the more energy-dense option here, packing 488 more calories per 100g than Movie Theater Butter Gourmet Popping Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shortbread cookies contains significantly more sugar (18.6g) compared to the milder Movie Theater Butter Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Movie Theater Butter Gourmet Popping Corn is undeniably the healthier pick.

Looking to build muscle? Shortbread cookies offers a protein boost with 4.65g per 100g, outperforming Movie Theater Butter Gourmet Popping Corn in this category.

Frequently Asked Questions

Which is healthier: Shortbread cookies or Movie Theater Butter Gourmet Popping Corn?

It depends on your goals. Shortbread cookies has 488 calories, while Movie Theater Butter Gourmet Popping Corn has 0 calories. Check the detailed table above for sugar and fat content.

Is Shortbread cookies vegan?

No, Shortbread cookies is not certified vegan.

What is the calorie difference between Shortbread cookies and Movie Theater Butter Gourmet Popping Corn?

There is a difference of 488 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.