Head-to-Head Analysis

SHORTBREAD COOKIES vs wheat Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SHORTBREAD COOKIES

SHORTBREAD COOKIES

Not Vegan
VS
Top Pick
Package of wheat Thins

wheat Thins

Not Vegan
Nutritional Facts (per 100g)
482.8 kcal
Energy
449 kcal
17.2g
Sugars
14.3g
24.1g
Fat
16.3g
3.4g
Protein
6.1g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing SHORTBREAD COOKIES and wheat Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SHORTBREAD COOKIES is the more energy-dense option here, packing 34 more calories per 100g than wheat Thins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SHORTBREAD COOKIES contains significantly more sugar (17.241379310345g) compared to the milder wheat Thins (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, wheat Thins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SHORTBREAD COOKIES or wheat Thins?

It depends on your goals. SHORTBREAD COOKIES has 482.75862068966 calories, while wheat Thins has 449 calories. Check the detailed table above for sugar and fat content.

Is SHORTBREAD COOKIES vegan?

No, SHORTBREAD COOKIES is not certified vegan.

What is the calorie difference between SHORTBREAD COOKIES and wheat Thins?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.