Shortbread Cookies vs Chewy granola barhoney almond flax
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shortbread Cookies
Chewy granola barhoney almond flax
The Verdict: Which is Better?
When placing Shortbread Cookies and Chewy granola barhoney almond flax side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shortbread Cookies is the more energy-dense option here, packing 93 more calories per 100g than Chewy granola barhoney almond flax. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shortbread Cookies contains significantly more sugar (21.4g) compared to the milder Chewy granola barhoney almond flax (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Chewy granola barhoney almond flax is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shortbread Cookies or Chewy granola barhoney almond flax?
It depends on your goals. Shortbread Cookies has 464 calories, while Chewy granola barhoney almond flax has 371.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Shortbread Cookies vegan?
No, Shortbread Cookies is not certified vegan.
What is the calorie difference between Shortbread Cookies and Chewy granola barhoney almond flax?
There is a difference of 93 calories per 100g between the two products.
