Shortbread House of Edinburgh vs Plantains Sea Salt Made With Coconut Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shortbread House of Edinburgh
Plantains Sea Salt Made With Coconut Oil
The Verdict: Which is Better?
When placing Shortbread House of Edinburgh and Plantains Sea Salt Made With Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shortbread House of Edinburgh is the more energy-dense option here, packing 32 more calories per 100g than Plantains Sea Salt Made With Coconut Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shortbread House of Edinburgh contains significantly more sugar (21.5g) compared to the milder Plantains Sea Salt Made With Coconut Oil (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantains Sea Salt Made With Coconut Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shortbread House of Edinburgh or Plantains Sea Salt Made With Coconut Oil?
It depends on your goals. Shortbread House of Edinburgh has 532 calories, while Plantains Sea Salt Made With Coconut Oil has 500 calories. Check the detailed table above for sugar and fat content.
Is Shortbread House of Edinburgh vegan?
No, Shortbread House of Edinburgh is not certified vegan.
What is the calorie difference between Shortbread House of Edinburgh and Plantains Sea Salt Made With Coconut Oil?
There is a difference of 32 calories per 100g between the two products.
