Head-to-Head Analysis

Shortbread Rings vs Peanut butter banana with dark chocolate energy bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shortbread Rings

Shortbread Rings

Not Vegan
VS
Package of Peanut butter banana with dark chocolate energy bars

Peanut butter banana with dark chocolate energy bars

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
382.4 kcal
22.2g
Sugars
25g
14.8g
Fat
11.8g
7.4g
Protein
14.7g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Shortbread Rings and Peanut butter banana with dark chocolate energy bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shortbread Rings is the more energy-dense option here, packing 62 more calories per 100g than Peanut butter banana with dark chocolate energy bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shortbread Rings takes the lead with only 22.2g of sugar per 100g, whereas Peanut butter banana with dark chocolate energy bars contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shortbread Rings or Peanut butter banana with dark chocolate energy bars?

It depends on your goals. Shortbread Rings has 444 calories, while Peanut butter banana with dark chocolate energy bars has 382.35294117647 calories. Check the detailed table above for sugar and fat content.

Is Shortbread Rings vegan?

No, Shortbread Rings is not certified vegan.

What is the calorie difference between Shortbread Rings and Peanut butter banana with dark chocolate energy bars?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.