Head-to-Head Analysis

Shortbread Rings vs Peaut Butter Cereal Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shortbread Rings

Shortbread Rings

Not Vegan
VS
Top Pick
Package of Peaut Butter Cereal Bar

Peaut Butter Cereal Bar

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
409 kcal
22.2g
Sugars
20.5g
14.8g
Fat
15.9g
7.4g
Protein
6.8g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Shortbread Rings and Peaut Butter Cereal Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shortbread Rings is the more energy-dense option here, packing 35 more calories per 100g than Peaut Butter Cereal Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shortbread Rings contains significantly more sugar (22.2g) compared to the milder Peaut Butter Cereal Bar (20.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Peaut Butter Cereal Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Shortbread Rings or Peaut Butter Cereal Bar?

It depends on your goals. Shortbread Rings has 444 calories, while Peaut Butter Cereal Bar has 409 calories. Check the detailed table above for sugar and fat content.

Is Shortbread Rings vegan?

No, Shortbread Rings is not certified vegan.

What is the calorie difference between Shortbread Rings and Peaut Butter Cereal Bar?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.