Shortcrust Pastry Mix vs Coconut Milk Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shortcrust Pastry Mix
Coconut Milk Bar
The Verdict: Which is Better?
When placing Shortcrust Pastry Mix and Coconut Milk Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shortcrust Pastry Mix is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shortcrust Pastry Mix takes the lead with only 1.96g of sugar per 100g, whereas Coconut Milk Bar contains 32g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shortcrust Pastry Mix or Coconut Milk Bar?
Shortcrust Pastry Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shortcrust Pastry Mix vegan?
No, Shortcrust Pastry Mix is not certified vegan.
What is the calorie difference between Shortcrust Pastry Mix and Coconut Milk Bar?
There is a difference of 72 calories per 100g between the two products.
