Head-to-Head Analysis

Shortening vs Brown Rice Rollers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shortening

Shortening

Not Vegan
VS
Package of Brown Rice Rollers

Brown Rice Rollers

Not Vegan
Nutritional Facts (per 100g)
909 kcal
Energy
400 kcal
0g
Sugars
24g
100g
Fat
2g
0g
Protein
4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Shortening and Brown Rice Rollers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shortening is the more energy-dense option here, packing 509 more calories per 100g than Brown Rice Rollers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shortening takes the lead with only 0g of sugar per 100g, whereas Brown Rice Rollers contains 24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shortening or Brown Rice Rollers?

It depends on your goals. Shortening has 909 calories, while Brown Rice Rollers has 400 calories. Check the detailed table above for sugar and fat content.

Is Shortening vegan?

No, Shortening is not certified vegan.

What is the calorie difference between Shortening and Brown Rice Rollers?

There is a difference of 509 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.