Shortening vs Sour chewy candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shortening
Sour chewy candy
The Verdict: Which is Better?
When placing Shortening and Sour chewy candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shortening is the more energy-dense option here, packing 576 more calories per 100g than Sour chewy candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shortening takes the lead with only 0g of sugar per 100g, whereas Sour chewy candy contains 60g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shortening or Sour chewy candy?
It depends on your goals. Shortening has 909 calories, while Sour chewy candy has 333 calories. Check the detailed table above for sugar and fat content.
Is Shortening vegan?
No, Shortening is not certified vegan.
What is the calorie difference between Shortening and Sour chewy candy?
There is a difference of 576 calories per 100g between the two products.
