Head-to-Head Analysis

Shortening Sticks vs Ghee Original Recipe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shortening Sticks

Shortening Sticks

Not Vegan
VS
Top Pick
Package of Ghee Original Recipe

Ghee Original Recipe

Not Vegan
Nutritional Facts (per 100g)
916.7 kcal
Energy
0 kcal
0g
Sugars
0g
100g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Shortening Sticks and Ghee Original Recipe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shortening Sticks is the more energy-dense option here, packing 917 more calories per 100g than Ghee Original Recipe. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Shortening Sticks or Ghee Original Recipe?

It depends on your goals. Shortening Sticks has 916.66666666667 calories, while Ghee Original Recipe has 0 calories. Check the detailed table above for sugar and fat content.

Is Shortening Sticks vegan?

No, Shortening Sticks is not certified vegan.

What is the calorie difference between Shortening Sticks and Ghee Original Recipe?

There is a difference of 917 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.