Head-to-Head Analysis

Shortening Sticks vs Grapeseed Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shortening Sticks

Shortening Sticks

Not Vegan
VS
Top Pick
Package of Grapeseed Oil

Grapeseed Oil

Not Vegan
Nutritional Facts (per 100g)
916.7 kcal
Energy
867 kcal
0g
Sugars
0g
100g
Fat
93.3g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Shortening Sticks and Grapeseed Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shortening Sticks is the more energy-dense option here, packing 50 more calories per 100g than Grapeseed Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Shortening Sticks or Grapeseed Oil?

It depends on your goals. Shortening Sticks has 916.66666666667 calories, while Grapeseed Oil has 867 calories. Check the detailed table above for sugar and fat content.

Is Shortening Sticks vegan?

No, Shortening Sticks is not certified vegan.

What is the calorie difference between Shortening Sticks and Grapeseed Oil?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.