Head-to-Head Analysis

Shortening sticks all vegetable vs Toasted sesame oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shortening sticks all vegetable

Shortening sticks all vegetable

Not Vegan
VS
Top Pick
Package of Toasted sesame oil

Toasted sesame oil

Not Vegan
Nutritional Facts (per 100g)
917 kcal
Energy
867 kcal
0g
Sugars
0g
100g
Fat
93.3g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Shortening sticks all vegetable and Toasted sesame oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shortening sticks all vegetable is the more energy-dense option here, packing 50 more calories per 100g than Toasted sesame oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Shortening sticks all vegetable or Toasted sesame oil?

It depends on your goals. Shortening sticks all vegetable has 917 calories, while Toasted sesame oil has 867 calories. Check the detailed table above for sugar and fat content.

Is Shortening sticks all vegetable vegan?

No, Shortening sticks all vegetable is not certified vegan.

What is the calorie difference between Shortening sticks all vegetable and Toasted sesame oil?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.