Head-to-Head Analysis

shots vs Lays Stax Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of shots

shots

Not Vegan
VS
Top Pick
Package of Lays Stax Original

Lays Stax Original

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
535.7 kcal
73.4g
Sugars
3.6g
18.2g
Fat
28.6g
1.6g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing shots and Lays Stax Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, shots is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. shots contains significantly more sugar (73.4g) compared to the milder Lays Stax Original (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Lays Stax Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: shots or Lays Stax Original?

It depends on your goals. shots has 475 calories, while Lays Stax Original has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is shots vegan?

No, shots is not certified vegan.

What is the calorie difference between shots and Lays Stax Original?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.