Head-to-Head Analysis

Shoyu Candied Sturgeon vs Aussie bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shoyu Candied Sturgeon

Shoyu Candied Sturgeon

Not Vegan
VS
Package of Aussie bites

Aussie bites

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
500 kcal
7g
Sugars
23.1g
5.3g
Fat
26.9g
31.6g
Protein
7.7g
1.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Shoyu Candied Sturgeon and Aussie bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shoyu Candied Sturgeon is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shoyu Candied Sturgeon takes the lead with only 7.02g of sugar per 100g, whereas Aussie bites contains 23.076923076923g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shoyu Candied Sturgeon offers a protein boost with 31.6g per 100g, outperforming Aussie bites in this category.

Frequently Asked Questions

Which is healthier: Shoyu Candied Sturgeon or Aussie bites?

Shoyu Candied Sturgeon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shoyu Candied Sturgeon vegan?

No, Shoyu Candied Sturgeon is not certified vegan.

What is the calorie difference between Shoyu Candied Sturgeon and Aussie bites?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.