Shoyu Candied Sturgeon vs Chia Squeeze Vitality Snack Blackberry Bliss
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shoyu Candied Sturgeon
Chia Squeeze Vitality Snack Blackberry Bliss
The Verdict: Which is Better?
When placing Shoyu Candied Sturgeon and Chia Squeeze Vitality Snack Blackberry Bliss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shoyu Candied Sturgeon is the more energy-dense option here, packing 175 more calories per 100g than Chia Squeeze Vitality Snack Blackberry Bliss. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shoyu Candied Sturgeon contains significantly more sugar (7.02g) compared to the milder Chia Squeeze Vitality Snack Blackberry Bliss (5.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Chia Squeeze Vitality Snack Blackberry Bliss is undeniably the healthier pick.
Looking to build muscle? Shoyu Candied Sturgeon offers a protein boost with 31.6g per 100g, outperforming Chia Squeeze Vitality Snack Blackberry Bliss in this category.
Frequently Asked Questions
Which is healthier: Shoyu Candied Sturgeon or Chia Squeeze Vitality Snack Blackberry Bliss?
It depends on your goals. Shoyu Candied Sturgeon has 246 calories, while Chia Squeeze Vitality Snack Blackberry Bliss has 71.4 calories. Check the detailed table above for sugar and fat content.
Is Shoyu Candied Sturgeon vegan?
No, Shoyu Candied Sturgeon is not certified vegan.
What is the calorie difference between Shoyu Candied Sturgeon and Chia Squeeze Vitality Snack Blackberry Bliss?
There is a difference of 175 calories per 100g between the two products.
