Head-to-Head Analysis

Shoyumi Original Flavoured Snack vs Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shoyumi Original Flavoured Snack

Shoyumi Original Flavoured Snack

Not Vegan
VS
Package of Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks

Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks

Not Vegan
Nutritional Facts (per 100g)
454.5 kcal
Energy
464 kcal
0g
Sugars
3.6g
22.7g
Fat
17.9g
2.3g
Protein
17.9g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Shoyumi Original Flavoured Snack and Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shoyumi Original Flavoured Snack is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shoyumi Original Flavoured Snack takes the lead with only 0g of sugar per 100g, whereas Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shoyumi Original Flavoured Snack or Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks?

Shoyumi Original Flavoured Snack appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shoyumi Original Flavoured Snack vegan?

No, Shoyumi Original Flavoured Snack is not certified vegan.

What is the calorie difference between Shoyumi Original Flavoured Snack and Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.