Head-to-Head Analysis

Shoyumi Original Flavoured Snack vs Organic fruit & grain bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shoyumi Original Flavoured Snack

Shoyumi Original Flavoured Snack

Not Vegan
VS
Package of Organic fruit & grain bars

Organic fruit & grain bars

Not Vegan
Nutritional Facts (per 100g)
454.5 kcal
Energy
378 kcal
0g
Sugars
40.5g
22.7g
Fat
8.1g
2.3g
Protein
2.7g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Shoyumi Original Flavoured Snack and Organic fruit & grain bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shoyumi Original Flavoured Snack is the more energy-dense option here, packing 77 more calories per 100g than Organic fruit & grain bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shoyumi Original Flavoured Snack takes the lead with only 0g of sugar per 100g, whereas Organic fruit & grain bars contains 40.54g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shoyumi Original Flavoured Snack or Organic fruit & grain bars?

It depends on your goals. Shoyumi Original Flavoured Snack has 454.545454545455 calories, while Organic fruit & grain bars has 378 calories. Check the detailed table above for sugar and fat content.

Is Shoyumi Original Flavoured Snack vegan?

No, Shoyumi Original Flavoured Snack is not certified vegan.

What is the calorie difference between Shoyumi Original Flavoured Snack and Organic fruit & grain bars?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.