Head-to-Head Analysis

Shredded 3 cheese blend vs Monterey Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded 3 cheese blend

Shredded 3 cheese blend

Not Vegan
VS
Package of Monterey Jack Cheese

Monterey Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
393 kcal
0g
Sugars
0g
25g
Fat
28.6g
21.4g
Protein
21.4g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Shredded 3 cheese blend and Monterey Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded 3 cheese blend is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Shredded 3 cheese blend or Monterey Jack Cheese?

It depends on your goals. Shredded 3 cheese blend has 357 calories, while Monterey Jack Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Shredded 3 cheese blend vegan?

No, Shredded 3 cheese blend is not certified vegan.

What is the calorie difference between Shredded 3 cheese blend and Monterey Jack Cheese?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.