Shredded Bean Curd vs COOL MINT CHOCOLATE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Bean Curd
COOL MINT CHOCOLATE
The Verdict: Which is Better?
When placing Shredded Bean Curd and COOL MINT CHOCOLATE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Bean Curd is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shredded Bean Curd takes the lead with only 0g of sugar per 100g, whereas COOL MINT CHOCOLATE contains 26g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shredded Bean Curd offers a protein boost with 21.2g per 100g, outperforming COOL MINT CHOCOLATE in this category.
Frequently Asked Questions
Which is healthier: Shredded Bean Curd or COOL MINT CHOCOLATE?
Shredded Bean Curd appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shredded Bean Curd vegan?
No, Shredded Bean Curd is not certified vegan.
What is the calorie difference between Shredded Bean Curd and COOL MINT CHOCOLATE?
There is a difference of 168 calories per 100g between the two products.
