Head-to-Head Analysis

Shredded Bean Curd vs Good Thins Gluten Free Made With Corn Jalapeno & Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Bean Curd

Shredded Bean Curd

Not Vegan
VS
Package of Good Thins Gluten Free Made With Corn Jalapeno & Lime

Good Thins Gluten Free Made With Corn Jalapeno & Lime

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
400 kcal
0g
Sugars
0g
9.4g
Fat
6.7g
21.2g
Protein
6.7g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Shredded Bean Curd and Good Thins Gluten Free Made With Corn Jalapeno & Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Bean Curd is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Shredded Bean Curd offers a protein boost with 21.2g per 100g, outperforming Good Thins Gluten Free Made With Corn Jalapeno & Lime in this category.

Frequently Asked Questions

Which is healthier: Shredded Bean Curd or Good Thins Gluten Free Made With Corn Jalapeno & Lime?

It depends on your goals. Shredded Bean Curd has 200 calories, while Good Thins Gluten Free Made With Corn Jalapeno & Lime has 400 calories. Check the detailed table above for sugar and fat content.

Is Shredded Bean Curd vegan?

No, Shredded Bean Curd is not certified vegan.

What is the calorie difference between Shredded Bean Curd and Good Thins Gluten Free Made With Corn Jalapeno & Lime?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.