Head-to-Head Analysis

Shredded Beef And Salsa Roja And Cheese Tamale vs Baby Ruth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Beef And Salsa Roja And Cheese Tamale

Shredded Beef And Salsa Roja And Cheese Tamale

Not Vegan
VS
Package of Baby Ruth

Baby Ruth

Not Vegan
Nutritional Facts (per 100g)
209 kcal
Energy
481.5 kcal
1.2g
Sugars
51.9g
9.8g
Fat
22.2g
11.7g
Protein
5.6g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Shredded Beef And Salsa Roja And Cheese Tamale and Baby Ruth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Beef And Salsa Roja And Cheese Tamale is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shredded Beef And Salsa Roja And Cheese Tamale takes the lead with only 1.23g of sugar per 100g, whereas Baby Ruth contains 51.851851851852g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shredded Beef And Salsa Roja And Cheese Tamale offers a protein boost with 11.7g per 100g, outperforming Baby Ruth in this category.

Frequently Asked Questions

Which is healthier: Shredded Beef And Salsa Roja And Cheese Tamale or Baby Ruth?

Shredded Beef And Salsa Roja And Cheese Tamale appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shredded Beef And Salsa Roja And Cheese Tamale vegan?

No, Shredded Beef And Salsa Roja And Cheese Tamale is not certified vegan.

What is the calorie difference between Shredded Beef And Salsa Roja And Cheese Tamale and Baby Ruth?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.