Head-to-Head Analysis

Shredded carrots vs Unsalted Raw Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded carrots

Shredded carrots

Not Vegan
VS
Top Pick
Package of Unsalted Raw Mixed Nuts

Unsalted Raw Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
600 kcal
4.7g
Sugars
4g
0g
Fat
52g
1.2g
Protein
20g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Shredded carrots and Unsalted Raw Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded carrots is the clear winner. With 565 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Shredded carrots or Unsalted Raw Mixed Nuts?

It depends on your goals. Shredded carrots has 35.3 calories, while Unsalted Raw Mixed Nuts has 600 calories. Check the detailed table above for sugar and fat content.

Is Shredded carrots vegan?

No, Shredded carrots is not certified vegan.

What is the calorie difference between Shredded carrots and Unsalted Raw Mixed Nuts?

There is a difference of 565 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.