Head-to-Head Analysis

Shredded Cheddar Jack Cheese vs Castello Havarti aged 4

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Cheddar Jack Cheese

Shredded Cheddar Jack Cheese

Not Vegan
VS
Package of Castello Havarti aged 4

Castello Havarti aged 4

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
428.6 kcal
0g
Sugars
0g
32.1g
Fat
35.7g
25g
Protein
21.4g
62.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Shredded Cheddar Jack Cheese and Castello Havarti aged 4 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Cheddar Jack Cheese is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Shredded Cheddar Jack Cheese offers a protein boost with 25g per 100g, outperforming Castello Havarti aged 4 in this category.

Frequently Asked Questions

Which is healthier: Shredded Cheddar Jack Cheese or Castello Havarti aged 4?

It depends on your goals. Shredded Cheddar Jack Cheese has 393 calories, while Castello Havarti aged 4 has 428.5714 calories. Check the detailed table above for sugar and fat content.

Is Shredded Cheddar Jack Cheese vegan?

No, Shredded Cheddar Jack Cheese is not certified vegan.

What is the calorie difference between Shredded Cheddar Jack Cheese and Castello Havarti aged 4?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.