Head-to-Head Analysis

Shredded Cheddar Jack Cheese vs Feta Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Cheddar Jack Cheese

Shredded Cheddar Jack Cheese

Not Vegan
VS
Package of Feta Cheese

Feta Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
893 kcal
0g
Sugars
0g
32.1g
Fat
76.5g
25g
Protein
51g
62.5g
Salt
10.2g

The Verdict: Which is Better?

When placing Shredded Cheddar Jack Cheese and Feta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Cheddar Jack Cheese is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Shredded Cheddar Jack Cheese or Feta Cheese?

It depends on your goals. Shredded Cheddar Jack Cheese has 393 calories, while Feta Cheese has 893 calories. Check the detailed table above for sugar and fat content.

Is Shredded Cheddar Jack Cheese vegan?

No, Shredded Cheddar Jack Cheese is not certified vegan.

What is the calorie difference between Shredded Cheddar Jack Cheese and Feta Cheese?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.