Head-to-Head Analysis

Shredded Cheddar Jack Cheese vs Pasteurized Process Cheese Product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Cheddar Jack Cheese

Shredded Cheddar Jack Cheese

Not Vegan
VS
Package of Pasteurized Process Cheese Product

Pasteurized Process Cheese Product

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
357.1 kcal
0g
Sugars
7.1g
32.1g
Fat
25g
25g
Protein
17.9g
62.5g
Salt
3.4g

The Verdict: Which is Better?

When placing Shredded Cheddar Jack Cheese and Pasteurized Process Cheese Product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Cheddar Jack Cheese is the more energy-dense option here, packing 36 more calories per 100g than Pasteurized Process Cheese Product. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shredded Cheddar Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Pasteurized Process Cheese Product contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shredded Cheddar Jack Cheese offers a protein boost with 25g per 100g, outperforming Pasteurized Process Cheese Product in this category.

Frequently Asked Questions

Which is healthier: Shredded Cheddar Jack Cheese or Pasteurized Process Cheese Product?

It depends on your goals. Shredded Cheddar Jack Cheese has 393 calories, while Pasteurized Process Cheese Product has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Shredded Cheddar Jack Cheese vegan?

No, Shredded Cheddar Jack Cheese is not certified vegan.

What is the calorie difference between Shredded Cheddar Jack Cheese and Pasteurized Process Cheese Product?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.