Head-to-Head Analysis

Shredded Cheese vs Harmless harvest stawbery vegan per website

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Cheese

Shredded Cheese

Not Vegan
VS
Package of Harmless harvest stawbery 
vegan per website

Harmless harvest stawbery vegan per website

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
72 kcal
0g
Sugars
7.2g
32.1g
Fat
1.6g
25g
Protein
0.8g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Shredded Cheese and **Harmless harvest stawbery vegan per website** side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Cheese is the more energy-dense option here, packing 321 more calories per 100g than Harmless harvest stawbery vegan per website. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shredded Cheese takes the lead with only 0g of sugar per 100g, whereas **Harmless harvest stawbery vegan per website** contains 7.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shredded Cheese offers a protein boost with 25g per 100g, outperforming Harmless harvest stawbery vegan per website in this category.

Frequently Asked Questions

Which is healthier: Shredded Cheese or Harmless harvest stawbery vegan per website?

It depends on your goals. Shredded Cheese has 393 calories, while Harmless harvest stawbery vegan per website has 72 calories. Check the detailed table above for sugar and fat content.

Is Shredded Cheese vegan?

No, Shredded Cheese is not certified vegan.

What is the calorie difference between Shredded Cheese and Harmless harvest stawbery vegan per website?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.