Shredded Cheese vs Swiss Natural Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Cheese
Swiss Natural Cheese
The Verdict: Which is Better?
When placing Shredded Cheese and Swiss Natural Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shredded Cheese is the more energy-dense option here, packing 393 more calories per 100g than Swiss Natural Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Shredded Cheese offers a protein boost with 25g per 100g, outperforming Swiss Natural Cheese in this category.
Frequently Asked Questions
Which is healthier: Shredded Cheese or Swiss Natural Cheese?
It depends on your goals. Shredded Cheese has 393 calories, while Swiss Natural Cheese has 0 calories. Check the detailed table above for sugar and fat content.
Is Shredded Cheese vegan?
No, Shredded Cheese is not certified vegan.
What is the calorie difference between Shredded Cheese and Swiss Natural Cheese?
There is a difference of 393 calories per 100g between the two products.
