Shredded Cheese vs Theos traditional feta crumbles fat free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Shredded Cheese

Theos traditional feta crumbles fat free
The Verdict: Which is Better?
When placing Shredded Cheese and Theos traditional feta crumbles fat free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shredded Cheese is the more energy-dense option here, packing 253 more calories per 100g than Theos traditional feta crumbles fat free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Shredded Cheese offers a protein boost with 25g per 100g, outperforming Theos traditional feta crumbles fat free in this category.
Frequently Asked Questions
Which is healthier: Shredded Cheese or Theos traditional feta crumbles fat free?
It depends on your goals. Shredded Cheese has 393 calories, while Theos traditional feta crumbles fat free has 140 calories. Check the detailed table above for sugar and fat content.
Is Shredded Cheese vegan?
No, Shredded Cheese is not certified vegan.
What is the calorie difference between Shredded Cheese and Theos traditional feta crumbles fat free?
There is a difference of 253 calories per 100g between the two products.




