Head-to-Head Analysis

Shredded Chicken vs Blueberry crisp energy bars, blueberry crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Chicken

Shredded Chicken

Not Vegan
VS
Package of Blueberry crisp energy bars, blueberry crisp

Blueberry crisp energy bars, blueberry crisp

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
368 kcal
0g
Sugars
32.4g
2.7g
Fat
7.4g
30.9g
Protein
13.2g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Shredded Chicken and Blueberry crisp energy bars, blueberry crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Chicken is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shredded Chicken takes the lead with only 0g of sugar per 100g, whereas Blueberry crisp energy bars, blueberry crisp contains 32.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shredded Chicken offers a protein boost with 30.9g per 100g, outperforming Blueberry crisp energy bars, blueberry crisp in this category.

Frequently Asked Questions

Which is healthier: Shredded Chicken or Blueberry crisp energy bars, blueberry crisp?

Shredded Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shredded Chicken vegan?

No, Shredded Chicken is not certified vegan.

What is the calorie difference between Shredded Chicken and Blueberry crisp energy bars, blueberry crisp?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.