Head-to-Head Analysis

Shredded Chicken vs Cheez-it Gripz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Chicken

Shredded Chicken

Not Vegan
VS
Package of Cheez-it Gripz

Cheez-it Gripz

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
480 kcal
0g
Sugars
0g
2.7g
Fat
24g
30.9g
Protein
12g
0.6g
Salt
2g

The Verdict: Which is Better?

When placing Shredded Chicken and Cheez-it Gripz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Chicken is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Shredded Chicken offers a protein boost with 30.9g per 100g, outperforming Cheez-it Gripz in this category.

Frequently Asked Questions

Which is healthier: Shredded Chicken or Cheez-it Gripz?

It depends on your goals. Shredded Chicken has 150 calories, while Cheez-it Gripz has 480 calories. Check the detailed table above for sugar and fat content.

Is Shredded Chicken vegan?

No, Shredded Chicken is not certified vegan.

What is the calorie difference between Shredded Chicken and Cheez-it Gripz?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.