Shredded Collard Greens vs Berry punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Collard Greens
Berry punch
The Verdict: Which is Better?
When placing Shredded Collard Greens and Berry punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Collard Greens is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shredded Collard Greens takes the lead with only 0g of sugar per 100g, whereas Berry punch contains 10.42g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shredded Collard Greens offers a protein boost with 3.53g per 100g, outperforming Berry punch in this category.
Frequently Asked Questions
Which is healthier: Shredded Collard Greens or Berry punch?
Shredded Collard Greens appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shredded Collard Greens vegan?
No, Shredded Collard Greens is not certified vegan.
What is the calorie difference between Shredded Collard Greens and Berry punch?
There is a difference of 9 calories per 100g between the two products.
