Shredded fat free cheddar cheese vs Colby jack cheese bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded fat free cheddar cheese
Colby jack cheese bar
The Verdict: Which is Better?
When placing Shredded fat free cheddar cheese and Colby jack cheese bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded fat free cheddar cheese is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Shredded fat free cheddar cheese offers a protein boost with 32.1g per 100g, outperforming Colby jack cheese bar in this category.
Frequently Asked Questions
Which is healthier: Shredded fat free cheddar cheese or Colby jack cheese bar?
It depends on your goals. Shredded fat free cheddar cheese has 161 calories, while Colby jack cheese bar has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Shredded fat free cheddar cheese vegan?
No, Shredded fat free cheddar cheese is not certified vegan.
What is the calorie difference between Shredded fat free cheddar cheese and Colby jack cheese bar?
There is a difference of 232 calories per 100g between the two products.
