Head-to-Head Analysis

Shredded Fat Free Mozzarella Cheese vs French Vanilla High Protein Milk Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Fat Free Mozzarella Cheese

Shredded Fat Free Mozzarella Cheese

Not Vegan
VS
Top Pick
Package of French Vanilla High Protein Milk Shake

French Vanilla High Protein Milk Shake

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
32.1g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Shredded Fat Free Mozzarella Cheese and French Vanilla High Protein Milk Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Fat Free Mozzarella Cheese is the more energy-dense option here, packing 161 more calories per 100g than French Vanilla High Protein Milk Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shredded Fat Free Mozzarella Cheese offers a protein boost with 32.1g per 100g, outperforming French Vanilla High Protein Milk Shake in this category.

Frequently Asked Questions

Which is healthier: Shredded Fat Free Mozzarella Cheese or French Vanilla High Protein Milk Shake?

It depends on your goals. Shredded Fat Free Mozzarella Cheese has 161 calories, while French Vanilla High Protein Milk Shake has 0 calories. Check the detailed table above for sugar and fat content.

Is Shredded Fat Free Mozzarella Cheese vegan?

No, Shredded Fat Free Mozzarella Cheese is not certified vegan.

What is the calorie difference between Shredded Fat Free Mozzarella Cheese and French Vanilla High Protein Milk Shake?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.