Shredded Ghost Pepper Cheese vs Organic Mango Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Ghost Pepper Cheese
Organic Mango Fruit Bar
The Verdict: Which is Better?
When placing Shredded Ghost Pepper Cheese and Organic Mango Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shredded Ghost Pepper Cheese is the more energy-dense option here, packing 72 more calories per 100g than Organic Mango Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shredded Ghost Pepper Cheese takes the lead with only 0g of sugar per 100g, whereas Organic Mango Fruit Bar contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shredded Ghost Pepper Cheese offers a protein boost with 21.4g per 100g, outperforming Organic Mango Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: Shredded Ghost Pepper Cheese or Organic Mango Fruit Bar?
It depends on your goals. Shredded Ghost Pepper Cheese has 393 calories, while Organic Mango Fruit Bar has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Shredded Ghost Pepper Cheese vegan?
No, Shredded Ghost Pepper Cheese is not certified vegan.
What is the calorie difference between Shredded Ghost Pepper Cheese and Organic Mango Fruit Bar?
There is a difference of 72 calories per 100g between the two products.
