Head-to-Head Analysis

SHREDDED HASH BROWNS vs Sliced Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SHREDDED HASH BROWNS

SHREDDED HASH BROWNS

Not Vegan
VS
Package of Sliced Carrots

Sliced Carrots

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
39.8 kcal
0g
Sugars
4.6g
0g
Fat
0.6g
2.4g
Protein
1.1g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing SHREDDED HASH BROWNS and Sliced Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SHREDDED HASH BROWNS is the more energy-dense option here, packing 43 more calories per 100g than Sliced Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SHREDDED HASH BROWNS takes the lead with only 0g of sugar per 100g, whereas Sliced Carrots contains 4.55g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SHREDDED HASH BROWNS or Sliced Carrots?

It depends on your goals. SHREDDED HASH BROWNS has 82.4 calories, while Sliced Carrots has 39.8 calories. Check the detailed table above for sugar and fat content.

Is SHREDDED HASH BROWNS vegan?

No, SHREDDED HASH BROWNS is not certified vegan.

What is the calorie difference between SHREDDED HASH BROWNS and Sliced Carrots?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.