Shredded Hashbrowns vs Sea Salt Roasted Edamame Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Hashbrowns
Sea Salt Roasted Edamame Beans
The Verdict: Which is Better?
When placing Shredded Hashbrowns and Sea Salt Roasted Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Hashbrowns is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shredded Hashbrowns takes the lead with only 0g of sugar per 100g, whereas Sea Salt Roasted Edamame Beans contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shredded Hashbrowns or Sea Salt Roasted Edamame Beans?
Shredded Hashbrowns appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shredded Hashbrowns vegan?
No, Shredded Hashbrowns is not certified vegan.
What is the calorie difference between Shredded Hashbrowns and Sea Salt Roasted Edamame Beans?
There is a difference of 380 calories per 100g between the two products.
