Head-to-Head Analysis

Shredded Iceberg vs Power Curls Himalayan Pink Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Iceberg

Shredded Iceberg

Not Vegan
VS
Top Pick
Package of Power Curls Himalayan Pink Salt

Power Curls Himalayan Pink Salt

Not Vegan
Nutritional Facts (per 100g)
17.6 kcal
Energy
464.3 kcal
2.4g
Sugars
0g
0g
Fat
21.4g
1.2g
Protein
21.4g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Shredded Iceberg and Power Curls Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Iceberg is the clear winner. With 447 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shredded Iceberg contains significantly more sugar (2.35g) compared to the milder Power Curls Himalayan Pink Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Power Curls Himalayan Pink Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Shredded Iceberg or Power Curls Himalayan Pink Salt?

It depends on your goals. Shredded Iceberg has 17.6 calories, while Power Curls Himalayan Pink Salt has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Shredded Iceberg vegan?

No, Shredded Iceberg is not certified vegan.

What is the calorie difference between Shredded Iceberg and Power Curls Himalayan Pink Salt?

There is a difference of 447 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.