Head-to-Head Analysis

SHREDDED ICEBERG LETTUCE vs cahi latte

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SHREDDED ICEBERG LETTUCE

SHREDDED ICEBERG LETTUCE

Not Vegan
VS
Package of cahi latte

cahi latte

Not Vegan
Nutritional Facts (per 100g)
11.8 kcal
Energy
70 kcal
1.2g
Sugars
7g
0g
Fat
3g
1.2g
Protein
1g
0g
Salt
0g

The Verdict: Which is Better?

When placing SHREDDED ICEBERG LETTUCE and cahi latte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SHREDDED ICEBERG LETTUCE is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SHREDDED ICEBERG LETTUCE takes the lead with only 1.18g of sugar per 100g, whereas cahi latte contains 7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SHREDDED ICEBERG LETTUCE or cahi latte?

SHREDDED ICEBERG LETTUCE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SHREDDED ICEBERG LETTUCE vegan?

No, SHREDDED ICEBERG LETTUCE is not certified vegan.

What is the calorie difference between SHREDDED ICEBERG LETTUCE and cahi latte?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.