Head-to-Head Analysis

SHREDDED LEG HAM vs Sugar Free Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SHREDDED LEG HAM

SHREDDED LEG HAM

Not Vegan
VS
Package of Sugar Free Cookies

Sugar Free Cookies

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
428.6 kcal
0g
Sugars
0g
0g
Fat
22.9g
0g
Protein
5.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing SHREDDED LEG HAM and Sugar Free Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SHREDDED LEG HAM is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: SHREDDED LEG HAM or Sugar Free Cookies?

It depends on your goals. SHREDDED LEG HAM has 0 calories, while Sugar Free Cookies has 428.57 calories. Check the detailed table above for sugar and fat content.

Is SHREDDED LEG HAM vegan?

No, SHREDDED LEG HAM is not certified vegan.

What is the calorie difference between SHREDDED LEG HAM and Sugar Free Cookies?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.