Head-to-Head Analysis

Shredded Lettuce vs Flavored peanuts sea salt and vinegar Imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Lettuce

Shredded Lettuce

Not Vegan
VS
Top Pick
Package of Flavored peanuts sea salt and vinegar Imp

Flavored peanuts sea salt and vinegar Imp

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
571.4 kcal
8.6g
Sugars
3.6g
2.5g
Fat
50g
6.6g
Protein
25g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Shredded Lettuce and Flavored peanuts sea salt and vinegar Imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Lettuce is the clear winner. With 468 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shredded Lettuce contains significantly more sugar (8.64g) compared to the milder Flavored peanuts sea salt and vinegar Imp (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Flavored peanuts sea salt and vinegar Imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Shredded Lettuce or Flavored peanuts sea salt and vinegar Imp?

It depends on your goals. Shredded Lettuce has 103 calories, while Flavored peanuts sea salt and vinegar Imp has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Shredded Lettuce vegan?

No, Shredded Lettuce is not certified vegan.

What is the calorie difference between Shredded Lettuce and Flavored peanuts sea salt and vinegar Imp?

There is a difference of 468 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.