Head-to-Head Analysis

Shredded Low-Moisture Part-Skim Mozzarella Cheese vs Sharp Extra Light Natural Vermont Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Low-Moisture Part-Skim Mozzarella Cheese

Shredded Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
VS
Top Pick
Package of Sharp Extra Light Natural Vermont Cheddar Cheese

Sharp Extra Light Natural Vermont Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
214.3 kcal
0g
Sugars
0g
21.4g
Fat
7.1g
25g
Protein
32.1g
1.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Shredded Low-Moisture Part-Skim Mozzarella Cheese and Sharp Extra Light Natural Vermont Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Low-Moisture Part-Skim Mozzarella Cheese is the more energy-dense option here, packing 71 more calories per 100g than Sharp Extra Light Natural Vermont Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Shredded Low-Moisture Part-Skim Mozzarella Cheese or Sharp Extra Light Natural Vermont Cheddar Cheese?

It depends on your goals. Shredded Low-Moisture Part-Skim Mozzarella Cheese has 285.71 calories, while Sharp Extra Light Natural Vermont Cheddar Cheese has 214.29 calories. Check the detailed table above for sugar and fat content.

Is Shredded Low-Moisture Part-Skim Mozzarella Cheese vegan?

No, Shredded Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.

What is the calorie difference between Shredded Low-Moisture Part-Skim Mozzarella Cheese and Sharp Extra Light Natural Vermont Cheddar Cheese?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.